Jan 29, 2024
Meditation and mindfulness are talked about by seemingly everyone these days.
You find it in ads, it's in the public mental health discourse, corporate jobs now include mindfulness days, and public schools recommend their student body practice meditation to tame anxiety and depression.
You might think you have a solid...
Jan 22, 2024
Lindsay Ranson is a Holistic Healing & Mindset Coach. While study holistic medicine, she was able to find ways to heal significant injuries, including growing back bone, and healing nerve damage that was supposedly impossible to heal.
As the title of this podcast suggests, her studies and self-experimentation also...
Jan 15, 2024
Aaron Kleinerman is a transformational tantric coach, facilitator, author and speaker.
In his book "The Embodied Man", Aaron shares his own journey of acknowledging and releasing the pain of his past, and becoming a truly grateful and whole man.
In this episode, Aaron helps us understand how to do the same in our...
Jan 8, 2024
Andreea Tamas is a Romanian born spiritual coach, podcast host, and digital nomad, who has expertise in helping others through big life transitions. We talk about people pleasing, spirituality, gratitude, and many of her big life transitions, including the passing of her life partner.
Andreea offers wisdom and a big...
Jan 1, 2024
Today's episode is different.
I want to allow you to look into the past year of my life. It brought me to my knees, but I'm leaving it a better man than I have ever been.
I hope that my journey may speak to someone listening. You're not alone. I hope you'll feel less alone listening to this.